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Guide to make virgin coconut oil

Coconut oil has a huge advantage in protecting the health and beauty. Scientists have not deeply studied the effects of coconut oil treatment but the results have been more effective to say. To get just pure coconut oils, ensuring the purity sufficient nutrients of coconut oil which is really difficult. From the stage of selecting to refining coconut, it's ensure the correct standard to have the purest coconut oil.

If you want to compare coconut oil and olive oil so you can see more.

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Steps to make virgin coconut oil:
Step 1: Buy Coconuts

Buy coconuts or pre-grated coconuts machine in the market. Be sure to choose dry coconut, hard, clean white for a lot of good oil out. If you buy 
pre-grated coconuts in the market, should be thoroughly ground in a blender to have smooth coconut and squeeze a lot more juice.

Step 2: Soak the coconut in the warm water (for 20 minutes)

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Boil a pot of boiling water ready and let the water warm up a bit. Depending on the volume of dried coconut meat that was for warmth in moderate water. For example, if you get 1kg of dried coconut to pour in 2 to 3 cups of water. Coconuts are soaked  for about 20 minutes.

Step 3: Squeeze coconut water

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Queeze coconut meat with clean hands to knead vigorously kneading with warm water to coconut milk extracted. Then you squeeze the juice into a bowl, you have to prepare a piece of cloth to clean the white coconut meat that container for easy and clear to get out of coconut juice with coconut body without falling juice into the bowl.

Step 4: Filter coconut milk

After squeezing out the coconut milk, you need to filter by a sieve to make sure that coconut residue might be left.

Step 5: Cook the coconut milk (5-6 hours)

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Take coconut milk into a pot or pan and put it on the stove. For the coconut milk, use over medium heat for rapid boiling then boil juice erupted with a small fire when you have to reduce moderate to boiling, stirring constantly and look at the bottom of the coffee pot for juice does not burn on the bottom.

Note: Not to do any spices like salt on the road. In particular, it's time to promote your patience, because when cooked with coconut milk, you have to sit and watch the fire for a long time stirring constantly, takes about 5-6 hours, until the water is caught and you see pot dwindle down.

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